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Mindful travel around the Pacific Northwest.

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Europe

Newgrange Ireland winter solstice. What it’s like to experience the shortest day of the year in a Stone Age neolith.

December 21, 2019 by Matthew

The rays of sunlight beginning to make way into the chamber inside Newgrange.

My Irish ancestors might've wandered the same hills throughout the Boyne Valley thousands of years ago, and I feel their energy as hundreds of kindred spirits join hands in a circle to honor the shortest day of the year with a minute of strikes on a ceremonial gong held by a woman dressed in white. The Newgrange Ireland winter solstice experience brings to life mystical vibes … [Read more...] about Newgrange Ireland winter solstice. What it’s like to experience the shortest day of the year in a Stone Age neolith.

Ukraine Week

November 22, 2019 by Matthew

St. Michaels Monastery is a complex of orthodox buildings including the older wood church with white walls and black onion dome in the foreground and the bright blue main church with golden spires in the background.

All this talk about Kyiv (Kiev) these days reminds me of my own experience in Ukraine last July, 2019.  I wasn’t sitting in a restaurant next to the American diplomats discussing official relations and military aid, but Kyiv is bustling with a feeling that you’re in the middle of a spy novel, waiting for Jason Bourne to come running out of a back alley to jump … [Read more...] about Ukraine Week

Experience Kiev in one day – 10 ways

November 21, 2019 by Matthew

The main church in the complex at St. Michael's Monastery is alive with bright blue walls and shiny golden spires.

Kiev is a welcoming, energetic, intriguing city in a country struggling to maintain a unique identity in the world. The stately capitol city is bursting with tasty food, friendly people, interesting sites and Cyrillic signs. Unfortunately because of a time crunch I was left with only about 48 hours in Ukraine. Since one full day was devoted to the Chernobyl Exclusion Zone I … [Read more...] about Experience Kiev in one day – 10 ways

Photo Gallery: Kiev, Ukraine

November 21, 2019 by Matthew

A sweeping view of the grand square in front of St. Sofia's Cathedral in Central Kiev.

Kiev is a welcoming, energetic, intriguing city in a country struggling to maintain a unique identity in the world. The stately capitol city is bursting with tasty food, friendly people, interesting sites and Cyrillic signs. I spent a very full day in the metropolis of 2.9M people and these are a few of my favorite shots. Only have one day to spend in the Ukraine capitol … [Read more...] about Photo Gallery: Kiev, Ukraine

Top ten ways to honor history while experiencing future facing Berlin

September 17, 2019 by Matthew

Placard on the cobblestone street marking the line where the Berlin Wall once stood.

Berlin is an energetic global city, bursting with creativity and a broad spectrum of art, culture, nightlife, food and people. There is also an underlying gritty, artistic energy as if the Bohemians of the 1920's Berlin are seeping through. It feels more creative and storied here compared to some of the other notable locations in the country like Munich. The history of this … [Read more...] about Top ten ways to honor history while experiencing future facing Berlin

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I would like to acknowledge that much of my inspiration comes from living on the traditional land of the first people of Seattle, the Duwamish People past and present and honor with gratitude the land itself and the Duwamish Tribe.

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