Welcome to a simple and proven guide that teaches you how to quiet your mind, manage emotions for better outcomes, and trust your intuition more. Are you interested in Forest Bathing (known as Shinrin Yoku) but unsure how to begin unlocking a deeper connection to the Natural World? This comprehensive guide, written by a Pacific Northwest mystic, offers simple and proven … [Read more...] about Forest Bathing for Beginners
Nature connection
Forest bathing near me
This guide to "Forest bathing near me" is best for: For example, part of my practice includes facilitating Nature Connection Retreats on the Olympic Peninsula of Washington State. These three-day immersions include time on a private beach near Olympic National Park. A high-powered version of Forest Bathing, these experiences allow participants to see themselves … [Read more...] about Forest bathing near me
How to find magic at Oswald West State Park
Oswald West State Park seems to have it all. Old-growth giants greet visitors, ushering them through a dramatic canopy of texture and light to a beach – an alchemy of sand, rocks, and drift logs. Creeks flow to the Pacific Ocean, and 14 trails meander the rugged topography. Most people rush directly to the iconic Short Sand Beach, but way more magic is possible. This … [Read more...] about How to find magic at Oswald West State Park
Great destinations for nature connection — Global top 15
This article will help you plan transformational nature travel and provide 15 inspiring destinations across the globe to practice a deepening nature connection. Have you ever returned from traveling, only to feel like you need a vacation from your vacation? Did you go somewhere that was hyped on social media but only felt meh? Or, you connected with Nature on a fantastic … [Read more...] about Great destinations for nature connection — Global top 15
Where to stay to connect with the land in the Pacific Northwest
Happy St. Patrick's Day! I grew up with a keen sense of my Irish heritage, where it wasn't a suggestion to wear green on March 17th but a requirement. And as I've traveled to the old sod many times over the years, I appreciate the connection kept alive between us in the "new world" and those who remained to keep the home fires burning. My Zoom-guided … [Read more...] about Where to stay to connect with the land in the Pacific Northwest
