What actually happens out there A woman I walked with last winter stopped in front of a hemlock about forty minutes in. Nothing dramatic — she just stopped, and stayed stopped, longer than people usually do. When she spoke, it was about her father, who had been dead eleven years. She hadn't come to talk about her father. She'd come because work was crushing her and … [Read more...] about Guided Forest Bathing in Seattle — Book a Private Mystic Walk
Nature connection
Forest Bathing for Beginners: How to Start (No Experience Needed)
Welcome to a simple and proven guide that teaches you how to quiet your mind, manage emotions for better outcomes, and trust your intuition more. Are you interested in Forest Bathing (known as Shinrin Yoku) but unsure how to begin unlocking a deeper connection to the Natural World? This comprehensive guide, written by a Pacific Northwest mystic, offers simple and proven … [Read more...] about Forest Bathing for Beginners: How to Start (No Experience Needed)
The Wild Cure: Healing in the Heart of Nature
Before we begin: This writing is accompanied by photos of a nature walk through the stunning Bloedel Reserve on Bainbridge Island (near Seattle). I spent almost four hours wandering the beautiful spring version of the two-mile trail that weaves through 17 different botanical zones, using the Kinship Questions featured in my recent book, The Wild Cure: The Forgotten Medicine to … [Read more...] about The Wild Cure: Healing in the Heart of Nature
How to plan an epic Oregon Coast road trip
This article about planning an Oregon Coast road trip is for you if: An Oregon Coast road trip can be sublime when the connection with the natural world aligns just right. But putting together the right itinerary to capture the essence of a pristine 363-mile coastline can be tricky -- especially for those who earnestly appreciate all the healing properties nature provides. … [Read more...] about How to plan an epic Oregon Coast road trip
The best things to do in Yachats Oregon
Lighthouse to Sealions, this guide -- from a Pacific Northwest local -- delivers all the best things to do in Yachats, Oregon. You'll get as many answers if you ask long-time Pacific Northwest locals about the best Oregon Coast Towns to visit. The scenic 363-mile outline that follows the Pacific Ocean is as varied as the varieties of moss in the coastal forests. Click here … [Read more...] about The best things to do in Yachats Oregon
