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Nature connection

How to find magic at Oswald West State Park

December 17, 2024 by Matthew

Matthew Kessi leans against an old growth sitka spruce tree on the Oregon Coast at Oswald West State Park. He's wearing black raingear head to toe that appears very wet, with a striped colored hat. There are roots from another smaller tree and green fir branches hanging down into the shot.

Oswald West State Park seems to have it all. Old-growth giants greet visitors, ushering them through a dramatic canopy of texture and light to a beach – an alchemy of sand, rocks, and drift logs. Creeks flow to the Pacific Ocean, and 14 trails meander the rugged topography. Most people rush directly to the iconic Short Sand Beach, but way more magic is possible. This article … [Read more...] about How to find magic at Oswald West State Park

Great destinations for nature connection — Global top 15

July 3, 2024 by Matthew

A tree drapes over a leaf covered lawn in a park in Seattle.

This article will help you plan transformational nature travel and provide 15 inspiring destinations across the globe to practice a deepening nature connection.Have you ever returned from traveling, only to feel like you need a vacation from your vacation? Did you go somewhere that was hyped on social media but only felt meh? Or, you connected with Nature on a fantastic … [Read more...] about Great destinations for nature connection — Global top 15

Where to stay to connect with the land in the Pacific Northwest

March 17, 2024 by Matthew

The inside of an eclectic lodge in the Pacific Northwest shows the morning after, with the plaid bed sheets ruffled and two pillows strewn about the bed. The window has a green border and blinds and there is a poster that reads Olympic National Park.

Happy St. Patrick's Day! I grew up with a keen sense of my Irish heritage, where it wasn't a suggestion to wear green on March 17th but a requirement. And as I've traveled to the old sod many times over the years, I appreciate the connection kept alive between us in the "new world" and those who remained to keep the home fires burning. My ​Zoom-guided nature … [Read more...] about Where to stay to connect with the land in the Pacific Northwest

How keeping present shapes a soulful nature experience in the desert.

March 2, 2024 by Matthew

A desert scene at Saguaro National Park near Tucson Arizona. This is an excellent place to keep present to a nature connection. There is a giant cactus in the foreground with dramatic slanting rocks adorned with a variety of desert vegetation, under blue skies.

I'm still beaming with desert vibes from my recent visit to see family near Tucson, Arizona. A highlight of the trip was accompanying my Aunt Georgia to Saguaro National Park. This is a favorite of hers, and I'd never been, so we jumped in her Prius, took open back roads, and headed for the park on a brilliant blue sky, 75-degree day. When we entered the park, I felt … [Read more...] about How keeping present shapes a soulful nature experience in the desert.

Six fears distracting you from a deeper nature connection

March 2, 2024 by Matthew

A rushing waterfall dives into a narrow cavern between jagged rock. A few trees have fallen into the path of the water and are just hanging on. Keeping present in a nature connection is key and this image helps the viewer focus on the dramatic scene.

We hold a treasure chest of internal programming that propels us to connect with the Natural World. Reminders pop up daily with things we know we love: waves on a sandy beach, waterfalls, the colors of autumn leaves, and baby animals. Everyone nods in conversations about my mission to help humans reunite with the land. Grounding in nature in ways that empower a renaissance … [Read more...] about Six fears distracting you from a deeper nature connection

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I would like to acknowledge that much of my inspiration comes from living on the traditional land of the first people of Seattle, the Duwamish People past and present and honor with gratitude the land itself and the Duwamish Tribe.

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