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Pacific Northwest

How to plan a nature forward trip to Leavenworth, Washington

February 21, 2023 by Matthew

People wander in the snow as it falls on the front street of Leavenworth, Washington. The buildings are lit up in this evening shot and you can see the snowflakes falling.

Leavenworth, Washington, is a soulful bavarian-themed town tucked within the dramatic beauty of the Cascade Mountain Range. Each time I visit, I'm struck by the spirit of the land -- holding a community with love. There are numerous ways to experience this "little Germany." Eat through schnitzel and sauerkraut, climb every mountain, and everything in between seems … [Read more...] about How to plan a nature forward trip to Leavenworth, Washington

Where to enjoy Seattle forest bathing in the rain

January 24, 2023 by Matthew

Forest bathing in Seattle is a delight when the light shines through the collection of fir trees like in this photo with a spruce and younger hemlock tree with moss dangling from the branches.

The wet season in Seattle can feel oppressive. Growing up in the Pacific Northwest and connecting with nature from an early age, I enjoy the healing and well-being that comes from forest bathing – rain or shine. But sometimes, this glee for mud puddles and wet cedar branches feels unique.   Now you might be looking outside your window, watching vast droplets of … [Read more...] about Where to enjoy Seattle forest bathing in the rain

Connecting with nature where you are

January 15, 2023 by Matthew

We are interdependent with nature. But what does that mean to you? How can Mother Earth assist you? My life calling to help others connect to the healing salve of nature comes from lived experience. When I deepened my connections to plants, trees, rocks, and water, I experienced profound transformations. Yet, when I share my passion with others, I'm often met with an … [Read more...] about Connecting with nature where you are

Point Defiance Park — the best day in Tacoma wilderness

January 4, 2023 by Matthew

Beautiful pink blooms of a rhododendron are pushing out getting ready to splash on the scene. In the background are various trees in Point Defiance Park in Tacoma.

My mom and her siblings grew up on the edge of a vast green space, where old-growth timber hugged primitive deer trails, and a zoo served up elephants and bears in “old school” cages of concrete and iron. It was wilderness back then when Tacoma’s North End was largely undeveloped. Their log cabin overlooked the flowing lawns of Point Defiance Park and was just high enough in … [Read more...] about Point Defiance Park — the best day in Tacoma wilderness

10 Oregon Coast hikes to reclaim the soul

November 2, 2022 by Matthew

Waves crash along the path on a famous Oregon Coast Hike at Shore Acres State Park. The sky is a swirl of gray and blue and the water foamy as it crashes on the rock formations.

The Oregon Coast is a stellar example of nature's forces joining in inspiring the human heart to open. Majestic fir trees line steep foothills grounding the earth while different versions of moss grip forests floors like a cozy shag carpet. Rough waves churn their way through ornate rock stacks -- proudly standing as a testament to resiliency. Wide open beaches allow space … [Read more...] about 10 Oregon Coast hikes to reclaim the soul

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I would like to acknowledge that much of my inspiration comes from living on the traditional land of the first people of Seattle, the Duwamish People past and present and honor with gratitude the land itself and the Duwamish Tribe.

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