Color spotting is a free, do-it-anywhere practice for slowing down and reconnecting with the Natural World. Learn how it works — and what each color means.
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Reconnect with the Natural World — and remember your own wild Nature.
I’m Matthew Kessi — author of The Wild Cure, nature travel writer, and guide to deeper experiences in the Natural World.
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Recent Writing
Forest Bathing Near Me — How to Find the Best Places
A practical guide to forest bathing near you — how to choose the right spot, find hidden local trails, and what to bring, from a Pacific Northwest mystic guide.
10 Best Things to Do in Brookings, Oregon — A Local’s Guide
A local’s 10 favorite things to do in Brookings, Oregon — redwoods, secret beaches, whale watching, and Wild Rivers Coast food, with an interactive map.
Best Oregon Coast Towns — A Local’s Top Picks in 10 Categories
A lifelong local’s picks for the best Oregon Coast towns — best beaches, scenery, quiet escapes, splurges, and day trips, with an interactive map.
Seattle to Vancouver Drive — 20 Local Stops & Border Tips
A local’s guide to the Seattle to Vancouver drive — 20 scenic stops through the Skagit Valley and Salish Sea, border-crossing tips, and how to make the drive worth the day.
Seattle to Mt. Rainier Day Trip — A Local’s Slow Guide
A lifelong local’s guide to the Seattle to Mt. Rainier day trip — when to go, where to stop, and how to slow down enough to actually feel it instead of rushing through.
Six questions to deepen your nature connection
A simple, proven Nature Connection framework — the six Kinship Questions from The Wild Cure — to quiet your mind, steady your emotions, and trust your intuition more.”
