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Mindful travel around the Pacific Northwest.

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St. Patricks Day

Happy St. Patrick’s Day

March 17, 2020 by Matthew

Éirinn go Brách I hope you're all wearing something green today! In my self-isolation quarantine zone, I have a head of cabbage, bean soup (I don't eat meat) and lots of greens to eat to keep me fortified with the right immune boosting energy. This is a favorite day of mine because I can almost feel my Irish ancestors dancing around me, especially as I eat the … [Read more...] about Happy St. Patrick’s Day

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I would like to acknowledge that much of my inspiration comes from living on the traditional land of the first people of Seattle, the Duwamish People past and present and honor with gratitude the land itself and the Duwamish Tribe.

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