Welcome to a simple and proven guide that teaches you how to quiet your mind, manage emotions for better outcomes, and trust your intuition more.Are you interested in Forest Bathing (known as Shinrin Yoku) but unsure how to begin unlocking a deeper connection to the Natural World? This comprehensive guide, written by a Pacific Northwest mystic, offers simple and proven … [Read more...] about Forest Bathing for Beginners
Guided mindfulness
Six questions to deepen your nature connection
These questions about nature connection are for you if:Break from the status quo.There's more to your nature.Let me help you find it. … [Read more...] about Six questions to deepen your nature connection
