Plug In! Your true Nature Connection is standing by to help.
Break free from the status quo–plug into belonging, resilience, and true purpose.
Hi there, I’m Matthew.
I’m a bridge to other worlds. A human magic mushroom? Yes. Walk with me and plug into your true Nature Connection. Healing, wellness, and awakening are within reach!
My spiritual journey has been one of amazing transformation from an android who rushed and succumbed to anxiety and misalignment to a calming acceptance of all the things that make me fascinating, mystic, and, yes, an endearing weirdo. I understand what it’s like to try to move from a hectic daily life to connecting with my own wild Nature—it often feels like a fish swimming upstream.
And, yet, the salmon follow their ancestral instinct to do this every season.
Is the call for transformation at your doorstep?
Drop me a line!
Why is plugging into your true Nature Connection so important?
Communing with nature has abundant rewards that humans sense on a primal level. For example, the marvel of sunset seems to cast a “spell,” if only fleeting, of understanding we’re interdependent with something more significant. This “spell” could also be considered an altered state. Think of it as advanced intuition.
Advanced intuition in the organic world allows you to see yourself in more precise and fulfilling ways — leading to a feeling of belonging, resilience, and purpose.
A growing body of research points to the beneficial effects of exposure to the Natural World on immune health, reducing stress, and promoting healing. Some studies further clarify that only 20 minutes daily (of immersive natural experiences) is essential to producing lasting benefits such as lower blood pressure, higher concentration, improved mental health, neutralizing inflammation, and even higher sexual satisfaction.
We each hold exactly what’s needed to claim our ancestral gifts and talents within our inner selves. But sometimes daily life gets in the way of our earnest attempts to align our Mind, Heart, and Spirit.
Are you overwhelmed by work stress and seeking renewed purpose? Wake up to what’s at the core of your fatigue so you can make lasting changes that reposition the professional “why?”
Longing for a deeper connection with nature and your true self? Wake up to your creativity, vulnerability, and intuition on the way to surprise and delight in the future.
Yearning for relief from feelings of fear, anxiety, futility, and anger? Wake up to the knowledge within you that already understands how to heal and find wellness.
Can you relate to some of these challenges? Do any of these people sound like you? Click on an archetype to learn how Spiritual Coaching can help you reach your aspirations.
The Uber Busy
Does this sound like you?
- Seeking relief from chronic stress or burnout.
- Desiring more meaning in professional and personal life.
- Wanting to move from a reactive reality to a proactive and peaceful one.
Ever feel this way?
- The mind is a constant hamster wheel that turns and churns.
- Wellness activities are great, but still don’t make lasting changes.
- Nagging feeling that I have nothing meaningful to show for my packed schedule.
How plugging into your true Nature Connection will help you.
- Learn the root causes of your feelings of burnout to make different decisions.
- Practice being more present to yourself, loved ones, and life circumstances.
- Feel empowered to take more purpose-driven actions and activities.
The Truth Seeker
Does this sound like you?
- Daily life seems “okay,” but I can’t make this dull feeling disappear.
- I have an uncomfortable decision or conversation hanging over me.
- My life feels like a farce.
Ever feel this way?
- I wear a brave face personally and professionally, but it’s not me.
- I’m held hostage to pleasing others and worried about what they think of me.
- I’m trapped in circumstances that aren’t authentic to me.
How plugging into your true Nature Connection will help you.
- The truth will set you free.
- You’ll develop the self-clarity needed to keep balanced in difficult conversations.
- Grounding in Nature helps reinforce truth-telling, beginning with yourself.
The Healing Seeker
Does this sound like you?
- Desire to shed limiting beliefs and patterns (e.g., fear, anger, perfectionism).
- Looking for a safe, compassionate space to process emotional struggles.
- Wanting an immediate sense of hope, relief, and trust in a higher power or natural force.
Ever feel this way?
- Burnout from chronic stress, emotional trauma, or a significant life shift.
- Unsure where to turn for authentic, heart-centered support.
- Needing clarity on their “divine assignment” or next step in life’s purpose.
How plugging into your true Nature Connection will help you.
- Gentle coaching that meets you where you are emotionally.
- Experiences that promote a grounded feeling in nature, offering near-instant peace.
- The open-hearted presence and intuitive guidance that help restore hope and clarity.
The Smoldering Soldier
Does this sound like you?
- I’m living with life circumstances that take more energy than they give.
- Nagging feeling that life is passing me by. But I don’t know what to do.
- Parts of my life are just done for habit, but don’t bring me as much joy as they used to.
Ever feel this way?
- Lacking motivation, listless, and not particularly optimistic about the future.
- Feeling that surface-level experiences don’t satisfy deeper needs.
- Unsure how to navigate deeper spiritual exploration without guidance or structure.
How plugging into your true Nature Connection will help you.
- Shine a light on ways to form belonging, resilience, and purpose.
- Infuse energy into life through practice, acting in self-clarity.
- An invitation to look at the world (and yourself) through a lens of curiosity and awe.
The Growth-Focused Individual
Does this sound like you?
- Building upon an existing foundation of yoga, meditation, journaling, or therapy.
- Looking to deepen understanding of universal energy, intuition, and nature.
- Wanting gentle yet impactful accountability that keeps you on the path of growth.
Ever feel this way?
- Feeling plateaued or “stuck” after achieving initial self-improvement goals.
- Unsure of how to keep the momentum going in a fast-paced, distracting world.
- Craving immersive, transformative experiences that lead to tangible life changes.
How plugging into your true Nature Connection will help you.
- You’ll activate an internal powerhouse of potential that never diminishes.
- Further opportunities to rebalance the mind with heart and spirit in lasting ways.
- Recalibrate everyday habits on a path of curiosity and awakening.
That’s great. But how do you plug into a true Nature Connection?
Over my lifetime, I’ve developed six steps that are guaranteed to help anyone practice plugging into their true Nature Connection. This simple and accessible framework is proven to work — with remarkable outcomes. Staying grounded and mindful takes as little as 20 minutes daily. I give you all the information in my article, Six questions to ask yourself to deepen your nature connection.
In addition, my lifelong practice leader myself and others into the mystery of Nature’s Wisdom gives me experience helping you slow down in order to enter a gentle altered state. This is where my superpower lies: providing a safe and reliable container to experience a divine Nature Connection.
What is an “altered state,” and why is it essential to plug into a Nature Connection?
Imagine the universe being divided into frequencies or vibrations from 1 to 10. The lower vibrations (1-2) could be considered the feelings of frenetic daily life—like walking through mud that makes moving more difficult. On the other hand, frequencies in the 8-10 range are completely aligned with self-clarity in a true Nature Connection—like effortlessly gliding on a flat open road with a bicycle.
If most of society lives daily in the 1-4 zone, raising your vibration to a 6, 7, and definitely way up to 9 or 10 can feel uncomfortable. Making a Nature Connection for at least 20 minutes daily helps you sustain enough regular grounding to get you to a 6, 7, where life might begin to feel balanced.
Now, if you want to stretch into the magical places of healing nature spirits, it might require raising your energy to an eight in frequency. Deepening into an altered state can help you sustain these higher vibrations. To do this, steps like intention, reaching out to the land, removing distractions, going slow, and paying attention will reliably and safely help you get there.
Once you’ve reached level eight, for this example, it is also crucial to softly return to daily life. For this reason, reflecting afterward is an essential tool for softer re-entry because it allows you to integrate healing and well-being into the daily version of your life. So your new normal might be level five or six—where you can feel sustained belonging, resilience, and purpose.
I use my mystic gifts developed over a lifetime to guide you to access nature’s intelligence at a high frequency.
My programs are about learning and practicing the steps to safely and reliably enter an altered state in Nature Connection—where healing and well-being lead to transformation in your life — no matter the place or time.
“Matthew Kessi is gentle, kind and compassionate. These three qualities alone make him an excellent guide in the outer and inner worlds. How these virtues become exceptional has to do with the what he attracts to him from Nature: the spirits of land and place. If you are seeking something deeper than sightseeing, Matthew is your person. He’ll take you to places on the land and in yourself that are truly remarkable.”
Patrick O’Neill
The Four DirectionsKey Benefits: Why you should work with me.
Imagine finding peace amidst chaos, approaching challenges with a clear mind, and leading with purpose and authenticity.
Step by step guidance
You are empowered to forge your own path. But sometimes to get the benefit of Nature’s medicine little nudges, or coarse corrections are required. That’s where I can be of value. My guidance is informed by safe and reliable practice and experience in the Mystery.
New paths and questions
I don’t provide the answers, only more questions to further your development. This empowers you to stregthen in full agency of your life for a lasting sense of belonging, deeper resilience, and authentic awareness of your true purpose.
Personalized Path
Every experience with me begins with a check-in that allows a customized walk with the spirits of the land. I will pass on to you wisdom and guidance from helpful allies and ancestors. There will be variations on meditation, visionary practices, and shamanic healing techniques.
Simple and Practical
This technique of Nature Connection is based on practicing simple and practical steps regularly to align your mind, heart, and spirit with your true Nature Connection. No rattles, crystals, or incense are required.
How can I help? These are some ways to work with me to plug into your true Nature Connection:
01. Supercharged Forest Bathing.
Two-hour mystic journey, walking between worlds. Guided and supported by an experienced mystic leader. Experiment with an altered state. Safely at your own pace.
02. Nature Connection Retreats on the Olympic Peninsula.
Welcome to an excellent way to get away from it all on a wild and beautiful corner of Washington State. Practice deep inner work under an altered state with Nature’s Wisdom.
03. Spiritual Coaching
Welcome to a high-octane mystical experience. Learn to use your true Nature Connection for greater self-awareness to get out of your head, manage emotions better, and reimagine a bright future.
Want to try me on for a while? You can get all my freshest content about Nature Connection here.
Join my Substack to receive new Nature Connection material each week. This includes photo journeys designed to help you spend a few minutes grounding yourself with beautiful, original Nature photos. You’ll also receive weekly Mystic Nature Connection Tales. These are stories about fictional characters applying shamanic techniques to daily life scenarios.
