The wet season in Seattle can feel oppressive. Growing up in the Pacific Northwest and connecting with nature from an early age, I enjoy the healing and well-being that comes from forest bathing – rain or shine. But sometimes, this glee for mud puddles and wet cedar branches feels unique. Now you might be looking outside your window, watching vast droplets of water … [Read more...] about Where to enjoy Seattle forest bathing in the rain
Pacific Northwest
Connecting with nature where you are
We are interdependent with nature. But what does that mean to you? How can Mother Earth assist you?My life calling to help others connect to the healing salve of nature comes from lived experience. When I deepened my connections to plants, trees, rocks, and water, I experienced profound transformations. Yet, when I share my passion with others, I'm often met with an … [Read more...] about Connecting with nature where you are
How to find magic at Oswald West State Park
Oswald West State Park seems to have it all. Old-growth giants greet visitors, ushering them through a dramatic canopy of texture and light to a beach – an alchemy of sand, rocks, and drift logs. Creeks flow to the Pacific Ocean, and 14 trails meander the rugged topography. Most people rush directly to the iconic Short Sand Beach, but way more magic is possible. This article … [Read more...] about How to find magic at Oswald West State Park
Point Defiance Park — the best day in Tacoma wilderness
My mom and her siblings grew up on the edge of a vast green space, where old-growth timber hugged primitive deer trails, and a zoo served up elephants and bears in “old school” cages of concrete and iron. It was wilderness back then when Tacoma’s North End was largely undeveloped. Their log cabin overlooked the flowing lawns of Point Defiance Park and was just high enough in … [Read more...] about Point Defiance Park — the best day in Tacoma wilderness
10 Oregon Coast hikes to reclaim the soul
The Oregon Coast is a stellar example of nature's forces joining in inspiring the human heart to open. Majestic fir trees line steep foothills grounding the earth while different versions of moss grip forests floors like a cozy shag carpet. Rough waves churn their way through ornate rock stacks -- proudly standing as a testament to resiliency. Wide open beaches allow space … [Read more...] about 10 Oregon Coast hikes to reclaim the soul
