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Nature forward travel

Forest Bathing for Beginners: How to Start (No Experience Needed)

July 20, 2026 by Matthew Kessi

A person walks on a trail, beginning a forest bathing experience amongst giant Douglas fir trees. The moss lined trail winds through trees of all sizes, with moss-drenched branches rising up to the gray sky.

Welcome to a simple and proven guide that teaches you how to quiet your mind, manage emotions for better outcomes, and trust your intuition more. Are you interested in Forest Bathing (known as Shinrin Yoku) but unsure how to begin unlocking a deeper connection to the Natural World? This comprehensive guide, written by a Pacific Northwest mystic, offers simple and proven … [Read more...] about Forest Bathing for Beginners: How to Start (No Experience Needed)

Great destinations for nature connection — Global top 15

July 3, 2024 by Matthew Kessi

A tree drapes over a leaf covered lawn in a park in Seattle.

This article will help you plan transformational nature travel and provide 15 inspiring destinations across the globe to practice a deepening nature connection. Have you ever returned from traveling, only to feel like you need a vacation from your vacation? Did you go somewhere that was hyped on social media but only felt meh? Or, you connected with Nature on a fantastic … [Read more...] about Great destinations for nature connection — Global top 15

ShiShi Beach Trail photo meditation

August 31, 2023 by Matthew Kessi

ShiShi Beach trail at low tide with barnacle clad glacier rocks exposed. They are surrounded by low tide pools while more dramatic rock stacks rise up in the distance under gray skies.

I hopped in my car this week and drove to the Olympic Peninsula. While I love living in the Emerald City, sometimes it's healing and powerful to make a clean break away from the hustle and bustle represented by the sea of highrises towering over the Space Needle.  My destination was the Makah (Ma - caw) Indian Reservation, on the very tip of the Peninsula. The current … [Read more...] about ShiShi Beach Trail photo meditation

Where to find places for nature-forward immersion while on vacation.

April 1, 2023 by Matthew Kessi

A nature-forward immersion on vacation in Eastern Oregon looks like this shot. At a peaceful lake in the autumn glow under a blue sky.

A nature-forward focus adds essential grounding to any trip, regardless of the itinerary.  Grounding in the Natural World offers many benefits, including a more profound clarity about yourself and what is important on your vacation.  Engaging your "nature" saves you time and money. It allows you to be more present with yourself, your companions, and travel's wonders … [Read more...] about Where to find places for nature-forward immersion while on vacation.

How to nature forward on vacations

April 1, 2023 by Matthew Kessi

This photo shows the Carrick-a-Rede rope bridge, which spans from a rocky cliff along the Atrim coast to a small island. Above the rock base are rolling waves of green grass. Matthew Kessi stands near the bridge as an example of how to nature forward on vacations.

This article is for you if: Experiencing a more profound connection with the Natural World transforms how you enjoy vacations. Nature-forward immersions can change your entire outlook in as little as 30 minutes daily. By connecting with the rock, trees, birds, and bees while on vacation, you can see yourself, your companions, and the wonders of travel more … [Read more...] about How to nature forward on vacations

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I would like to acknowledge that much of my inspiration comes from living on the traditional land of the first people of Seattle, the Duwamish People past and present and honor with gratitude the land itself and the Duwamish Tribe.

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