Introduction -- Nature is my medicine Throughout my life, in periods of darkness or profound sorrow, I've leaned into the natural world for help. Love and light always follow, even if not in the manner expected. Whether looking out my back window or actively hiking in a national park --trees, plants, animals and sunlight are my friends, bringing optimism and support that … [Read more...] about Photo Gallery: Pacific Northwest Spring flowers, a salve for our hearts in the time of corona virus
Mindful travelers
5 travel thank you gifts
Like many of you, I'll be traveling this holiday season to see my east coast family in Philadelphia. It's always important to appreciate your hosts, and while I'm a very last minute shopper, I have ideas for 5 travel thank you gifts. Think light weight items that remain staples for offering gratitude in the holiday tradition. Little somethings that can easily wrap up and … [Read more...] about 5 travel thank you gifts
Ten ways to reduce travel carbon footprint
I want to come clean. I love to travel. I love airplanes. I love to fly. I love to GO. But my love of GO as a way to reach my dreams and goals around traveling and connecting with the world involves a size 16 carbon footprint. So when I say I love the planet I have to ask myself, "is this really true?" Do I care enough to make hard choices, sacrifices or do I just expect … [Read more...] about Ten ways to reduce travel carbon footprint