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Nature Connection

Six fears distracting you from a deeper nature connection

March 2, 2024 by Matthew

A rushing waterfall dives into a narrow cavern between jagged rock. A few trees have fallen into the path of the water and are just hanging on. Keeping present in a nature connection is key and this image helps the viewer focus on the dramatic scene.

We hold a treasure chest of internal programming that propels us to connect with the Natural World. Reminders pop up daily with things we know we love: waves on a sandy beach, waterfalls, the colors of autumn leaves, and baby animals.  Everyone nods in conversations about my mission to help humans reunite with the land. Grounding in nature in ways that empower a … [Read more...] about Six fears distracting you from a deeper nature connection

How nature photography helps grounding in your own nature.

February 4, 2024 by Matthew

A woman in a plaid overcoat with pink hair walks on a forest trail in a nature meditation therapy session in an Oregon forest. The trees are adult and tall. They are relatively close together an uniform in size. This photography present perspective as the woman is a fraction of the size of the forest.

They say a picture is worth a thousand words, and I agree. But what goes into that collection of pixels is another story.  Since I bought my first camera — a Kodak disc — at Hi-School Pharmacy in Scappoose, I've felt love with almost every shot. Now, at 10 years old, and with early technology, only about 3 of the 15 frames ever turned out to be noteworthy. And of those, … [Read more...] about How nature photography helps grounding in your own nature.

ShiShi Beach Trail photo meditation

August 31, 2023 by Matthew

ShiShi Beach trail at low tide with barnacle clad glacier rocks exposed. They are surrounded by low tide pools while more dramatic rock stacks rise up in the distance under gray skies.

I hopped in my car this week and drove to the Olympic Peninsula. While I love living in the Emerald City, sometimes it's healing and powerful to make a clean break away from the hustle and bustle represented by the sea of highrises towering over the Space Needle.  My destination was the Makah (Ma - caw) Indian Reservation, on the very tip of the Peninsula. The current … [Read more...] about ShiShi Beach Trail photo meditation

Where to find places for nature-forward immersion while on vacation.

April 1, 2023 by Matthew

A nature-forward immersion on vacation in Eastern Oregon looks like this shot. At a peaceful lake in the autumn glow under a blue sky.

A nature-forward focus adds essential grounding to any trip, regardless of the itinerary.  Grounding in the Natural World offers many benefits, including a more profound clarity about yourself and what is important on your vacation.  Engaging your "nature" saves you time and money. It allows you to be more present with yourself, your companions, and travel's wonders … [Read more...] about Where to find places for nature-forward immersion while on vacation.

How to nature forward on vacations

April 1, 2023 by Matthew

This photo shows the Carrick-a-Rede rope bridge, which spans from a rocky cliff along the Atrim coast to a small island. Above the rock base are rolling waves of green grass. Matthew Kessi stands near the bridge as an example of how to nature forward on vacations.

This article is for you if: Experiencing a more profound connection with the Natural World transforms how you enjoy vacations. Nature-forward immersions can change your entire outlook in as little as 30 minutes daily. By connecting with the rock, trees, birds, and bees while on vacation, you can see yourself, your companions, and the wonders of travel more … [Read more...] about How to nature forward on vacations

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I would like to acknowledge that much of my inspiration comes from living on the traditional land of the first people of Seattle, the Duwamish People past and present and honor with gratitude the land itself and the Duwamish Tribe.

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