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Mystic Nature Experience

Six questions to deepen your nature connection

March 6, 2025 by Matthew

A red mushroom with black dots underneath shows how delicate a nature connection can be. In this case, the tiny mushroom is surrounded by brown decaying fir needles, moss and a fading leaf.

These questions about Nature Connection are best for:Try a virtual experience with guided Nature Connection -- excellent for beginners. "How to find grounding in a forested city park" is a Forest Bathing experience that represents a Natural World conversation about opening up your inner self to nature to find grounding. Using footage in a mossy old-growth grove in Schmitz … [Read more...] about Six questions to deepen your nature connection

Forest Bathing for Beginners

February 12, 2025 by Matthew

A person walks on a trail, beginning a forest bathing experience amongst giant Douglas fir trees. The moss lined trail winds through trees of all sizes, with moss-drenched branches rising up to the gray sky.

Welcome to a simple and proven guide that teaches you how to quiet your mind, manage emotions for better outcomes, and trust your intuition more.Are you interested in Forest Bathing (known as Shinrin Yoku) but unsure how to begin unlocking a deeper connection to the Natural World? This comprehensive guide, written by a Pacific Northwest mystic, offers simple and proven … [Read more...] about Forest Bathing for Beginners

Forest bathing near me

February 3, 2025 by Matthew

Forest Bathing is easy to do in the Pacific Northwest, like this scene here deep in a forest with a wooden bridge crossing a creek with moss lined trees hanging over.

This guide to "Forest bathing near me" is best for:For example, part of my practice includes facilitating Nature Connection Retreats on the Olympic Peninsula of Washington State. These three-day immersions include time on a private beach near Olympic National Park. A high-powered version of Forest Bathing, these experiences allow participants to see themselves (their own wild … [Read more...] about Forest bathing near me

How to nature forward on vacations

April 1, 2023 by Matthew

This photo shows the Carrick-a-Rede rope bridge, which spans from a rocky cliff along the Atrim coast to a small island. Above the rock base are rolling waves of green grass. Matthew Kessi stands near the bridge as an example of how to nature forward on vacations.

This article is for you if:Experiencing a more profound connection with the Natural World transforms how you enjoy vacations. Nature-forward immersions can change your entire outlook in as little as 30 minutes daily.By connecting with the rock, trees, birds, and bees while on vacation, you can see yourself, your companions, and the wonders of travel more clearly.And a … [Read more...] about How to nature forward on vacations

Where to enjoy Seattle forest bathing in the rain

January 24, 2023 by Matthew

Forest bathing in Seattle is a delight when the light shines through the collection of fir trees like in this photo with a spruce and younger hemlock tree with moss dangling from the branches.

The wet season in Seattle can feel oppressive. Growing up in the Pacific Northwest and connecting with nature from an early age, I enjoy the healing and well-being that comes from forest bathing – rain or shine. But sometimes, this glee for mud puddles and wet cedar branches feels unique.  Now you might be looking outside your window, watching vast droplets of water … [Read more...] about Where to enjoy Seattle forest bathing in the rain

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I would like to acknowledge that much of my inspiration comes from living on the traditional land of the first people of Seattle, the Duwamish People past and present and honor with gratitude the land itself and the Duwamish Tribe.

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