Welcome to a simple and proven guide that teaches you how to quiet your mind, manage emotions for better outcomes, and trust your intuition more.Are you interested in Forest Bathing (known as Shinrin Yoku) but unsure how to begin unlocking a deeper connection to the Natural World? This comprehensive guide, written by a Pacific Northwest mystic, offers simple and proven … [Read more...] about Forest Bathing for Beginners
Nature forward travel
Great destinations for nature connection — Global top 15
This article will help you plan transformational nature travel and provide 15 inspiring destinations across the globe to practice a deepening nature connection.Have you ever returned from traveling, only to feel like you need a vacation from your vacation? Did you go somewhere that was hyped on social media but only felt meh? Or, you connected with Nature on a fantastic … [Read more...] about Great destinations for nature connection — Global top 15
Six fears distracting you from a deeper nature connection
We hold a treasure chest of internal programming that propels us to connect with the Natural World. Reminders pop up daily with things we know we love: waves on a sandy beach, waterfalls, the colors of autumn leaves, and baby animals. Everyone nods in conversations about my mission to help humans reunite with the land. Grounding in nature in ways that empower a renaissance … [Read more...] about Six fears distracting you from a deeper nature connection
ShiShi Beach Trail photo meditation
I hopped in my car this week and drove to the Olympic Peninsula. While I love living in the Emerald City, sometimes it's healing and powerful to make a clean break away from the hustle and bustle represented by the sea of highrises towering over the Space Needle. My destination was the Makah (Ma - caw) Indian Reservation, on the very tip of the Peninsula. The current community … [Read more...] about ShiShi Beach Trail photo meditation
Where to find places for nature-forward immersion while on vacation.
A nature-forward focus adds essential grounding to any trip, regardless of the itinerary. Grounding in the Natural World offers many benefits, including a more profound clarity about yourself and what is important on your vacation. Engaging your "nature" saves you time and money. It allows you to be more present with yourself, your companions, and travel's wonders -- … [Read more...] about Where to find places for nature-forward immersion while on vacation.
