You understand how valuable a deep, sustaining Nature Connection can be for every aspect of your daily life.Are you interested in Forest Bathing (known as Shinrin Yoku) but unsure how to begin unlocking a deeper connection to the Natural World? This comprehensive guide, written by a Pacific Northwest mystic, offers simple and proven techniques for leaning into your own wild … [Read more...] about Forest Bathing for Beginners
Soulful travel
Forest bathing near me
This guide to "Forest bathing near me" is best for:For example, part of my practice includes facilitating Nature Connection Retreats on the Olympic Peninsula of Washington State. These three-day immersions include time on a private beach near Olympic National Park. A high-powered version of Forest Bathing, these experiences allow participants to see themselves (their own wild … [Read more...] about Forest bathing near me
How keeping present shapes a soulful nature experience in the desert.
I'm still beaming with desert vibes from my recent visit to see family near Tucson, Arizona. A highlight of the trip was accompanying my Aunt Georgia to Saguaro National Park. This is a favorite of hers, and I'd never been, so we jumped in her Prius, took open back roads, and headed for the park on a brilliant blue sky, 75-degree day. When we entered the park, I felt … [Read more...] about How keeping present shapes a soulful nature experience in the desert.
Six fears distracting you from a deeper nature connection
We hold a treasure chest of internal programming that propels us to connect with the Natural World. Reminders pop up daily with things we know we love: waves on a sandy beach, waterfalls, the colors of autumn leaves, and baby animals. Everyone nods in conversations about my mission to help humans reunite with the land. Grounding in nature in ways that empower a renaissance … [Read more...] about Six fears distracting you from a deeper nature connection
How to take a nature-forward vacation?
What does it mean to enjoy a nature-forward vacation, and how can it benefit you? Nature-forward is my term emphasizing grounding ways to experience the natural world. It is a conscious experience weaving together travel, nature, and spirit — a specialty of mine. My expeditions always include bonding time with trees, rocks, water, and plants in one way or another. … [Read more...] about How to take a nature-forward vacation?