Welcome to a simple and proven guide that teaches you how to quiet your mind, manage emotions for better outcomes, and trust your intuition more.Are you interested in Forest Bathing (known as Shinrin Yoku) but unsure how to begin unlocking a deeper connection to the Natural World? This comprehensive guide, written by a Pacific Northwest mystic, offers simple and proven … [Read more...] about Forest Bathing for Beginners
Grounding in nature
Forest bathing near me
This guide to "Forest bathing near me" is best for:For example, part of my practice includes facilitating Nature Connection Retreats on the Olympic Peninsula of Washington State. These three-day immersions include time on a private beach near Olympic National Park. A high-powered version of Forest Bathing, these experiences allow participants to see themselves (their own wild … [Read more...] about Forest bathing near me
Great destinations for nature connection — Global top 15
This article will help you plan transformational nature travel and provide 15 inspiring destinations across the globe to practice a deepening nature connection.Have you ever returned from traveling, only to feel like you need a vacation from your vacation? Did you go somewhere that was hyped on social media but only felt meh? Or, you connected with Nature on a fantastic … [Read more...] about Great destinations for nature connection — Global top 15
Seattle to North Cascades National Park — how to plan an epic road trip
This article will help you plan a remarkable road trip from Seattle to North Cascades National Park -- including the greatest hits of Washington State jewels like Winthrop, Leavenworth, and Snoqualmie Falls.Best for first-time visitors or those with limited time (less than four days) in Seattle and the Cascade Mountains.Whether visiting for the first time or a seasoned Pacific … [Read more...] about Seattle to North Cascades National Park — how to plan an epic road trip
How keeping present shapes a soulful nature experience in the desert.
I'm still beaming with desert vibes from my recent visit to see family near Tucson, Arizona. A highlight of the trip was accompanying my Aunt Georgia to Saguaro National Park. This is a favorite of hers, and I'd never been, so we jumped in her Prius, took open back roads, and headed for the park on a brilliant blue sky, 75-degree day. When we entered the park, I felt … [Read more...] about How keeping present shapes a soulful nature experience in the desert.