Break free from the status quo.
Let the power of nature ignite your potential.
Nature meditation coaching. Tap into Nature’s intelligence to reinvigorate a sense of belonging, resilience, and purpose.
| Seattle, Washington | Portland, Oregon | via Zoom |
Introduction: Learn what impedes, supports, and transforms you through Nature Meditation Coaching. Healing, wellness, and awakening await.
Are you stuck in the hamster wheel of daily life, yearning for change but unsure where to start? Are life circumstances overwhelming you, leaving you feeling lost and anxious? Is there a background static of uncertainty holding you back? Welcome to a transformative nature immersion coaching experience that will lead you into the wilderness of your own life. You will forever be changed.
What surprised me the most was how Matthew’s concepts seamlessly integrated into my daily routines and management style. With his advice and recommended habits, I’ve fostered stronger connections with office colleagues and led with a newfound sense of purpose and mindfulness — something I needed after an intense year at work.
Elliott
June 2023
The Offering: A one-of-a-kind opportunity to understand the wilderness of your own life.
Find clarity about your own wild nature — what impedes, supports, and transforms you.
- Escape the Cycle
If you’re trapped in the chaos of everyday life and desire change but are unsure how to make it happen, this nature coaching is for you. - Navigate Change
If you’re struggling through life changes and are ready to move forward, this coaching program will empower you to push beyond the obstacles. - Let Go and Heal
If you’re burdened by anxiety, stress, or trauma, our work together with Nature’s intelligence offers a haven to release these feelings and reconnect with yourself. - Find Clarity
If you’re uncertain where to begin healing from trauma or seeking direction, a nature meditation experience with Matthew Kessi provides the path to self-discovery and personal growth.
Through shadow work, I learned how achieving deeper communion with nature offers a better balance in my life. I was able to learn to let go of perfection. Matthew’s leadership through a curriculum of activities helped me appreciate and feel an acceptance from nature that I had never seen before. I highly recommend Matthew’s nature meditation coaching, which helped me see nature as an ally.
Claire
September 2023Why Nature?
Modern life bombards us with stimuli, leading to stress and burnout. Nature, on the other hand, is a natural refuge that resonates with our biology. Just the sight of greenery evokes feelings of safety and calm. Yet, daily demands often override this connection. Ignored signals from nature lead to anxiety, stress, and stagnation in personal and professional life.
I went into this experience with anxiety, anger, and fear, along with questions about my divine assignment. I walked out of the beautiful woods more grounded, with a fresh, open heart, relieved of pain and filled with comfort and hope. Matthew Kessi, you have a gift, and you are a gift! Many thanks to you and, as always, gorgeous Mother Nature.
Carrie
January 2024
The Call to Action: Is This Journey Right for You?
Ask yourself:
- Are you content with the status quo in your life?
- Are you willing to pay the emotional, spiritual, physical, and financial cost of inaction?
- Is your life heading toward positive change, or will inaction lead to further decline?
- Are you facing the aftermath of trauma, trapped emotions, or unresolved issues?
Matthew is a gracious, welcoming, calming force. His leadership fostered connections within myself and the powerful messages of the Natural World. He led me into both inner and outer worlds, encouraging curiosity. And a new perspective about slowing down to “nature’s pace” unfolded in real time.
Nature meditation coaching taught me a simple yet profound lesson: focus on one thing at a time and be present in every moment. I use this daily without fail.
Steve
October 2024The Approach: A reliable framework for transformation.
Matthew Kessi is enthusiastic about working with his nature meditation coaching curriculum because its simplicity is its strength. Each step is safe and dependable, empowering you to engage with nature wherever and whenever. Through fun and creative activities, you’ll learn how to work with a framework of six fundamental questions to ask to deepen your nature connection — proven to be effective:
- How can you opt into nature’s intelligence?
- How can you cultivate intention?
- How do you remain present?
- What is your natural pace?
- What do you notice?
- How do you reflect & integrate into daily life?
The Outcomes: Forever impacted by clarity about the wilderness of your own nature.
Imagine finding peace amidst chaos, approaching challenges with a clear mind, and leading with purpose and authenticity. Nature meditation coaching with Matthew Kessi unlocks these potentials and empowers you to:
- Find relief from stress and anxiety on the road to wellness.
- Uncover new paths and questions to drive personal growth.
- Learn to regulate emotions for improved leadership and relationships.
- Rediscover your wild nature for a life of fulfillment and clarity.
My partner and I joined Matthew for a premium nature immersion retreat on the Olympic Peninsula of Washington State. The experience was unexpectedly powerful, nurturing introspection to address our distinct needs. While my partner focused on career challenges, I worked through residual grief after losing my mother. Despite similar exercises, Matthew’s innate ability as a spiritual guide led us to distinct and beneficial outcomes. This meditation retreat and the rejuvenating power of the natural world can benefit anyone at any life stage. Whether confronting career dilemmas or personal struggles, it provides a space for reflection and gratitude. Even those in a positive place can find solace and connection with our abundant planet.
Brian
June 2023I moved to Washington a few weeks before attending Matthew’s Nature meditation retreat, and the chance to learn about and go deep into the Olympic rainforest beguiled me. I expected to satisfy a fifty-year-old yearning to walk among the majesty of old-growth trees.
I didn’t expect that Matthew’s leadership, using simple questions, would lead me deep into an age-old anger I held around my father. With gentle coaxing, I let it go — actually watched it depart — and experienced profound healing. A new sense of freedom has taken up residence in me ever since.
Shannon
October 2024
Matthew Kessi: Experienced leading you into the wilderness of your own life.
Hello there. Thank you for reading this far down the page! I’m a travel writer, nature photographer, and practical mystic. My superpower is leading people through their own wilderness to the liminal space of nature’s intelligence, where self-clarity begets healing, wellness, and awakening. Originally from Oregon, I live in Seattle today. My website, Kessiworld.com, integrates travel, nature, and spirit.
I realized the pain of modern life — the stress, burnout, and anxiety caused by daily routines and technology. I’ve been there too. Escaping a demanding corporate career after an unexpected job loss became my turning point. I’m here to guide you into the clarity of your wild nature using nature’s intelligence.
Amidst life’s hustle, a call for transformation emerges. Let me help you find healing, wellness, and awakening in Nature’s beauty.
Matthew Kessi is gentle, kind, and compassionate. His virtues extend to what he draws from Nature. If you seek a deeper experience than sightseeing, Matthew is your guide. He’ll lead you to places on the land and within yourself that are truly remarkable.
Patrick O’Neill
The Four DirectionsBreak Free from the Status Quo: Let my nature meditation coaching program help you tap into a sense of belonging, resilience, and purpose.
Don’t let fear or complacency dictate your life’s trajectory. Break free from limitations and embrace the healing power of nature.
$1300 for 3 sessions over two months. Each session lasts up to two hours and is available in Seattle, Portland, or via Zoom using curated nature photos. Other programs also available at $250/hour.